In today's digital world, understanding the impact of technology on our cognitive well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, anxiety, and psychological state. This understanding

The vast influx of data available in the digital age has created significant challenges for our cognitive abilities. As we regularly interact with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and decreased cogn